How to Prepare a 3-Day Emergency Kit (72-Hour Kit)
When disaster strikes—whether it’s a wildfire, earthquake, flood, or extended power outage—emergency services may not be immediately available. A 3-Day Emergency Kit ensures you and your loved ones can stay safe, nourished, and self-sufficient for at least 72 hours.
Why You Need a 72-Hour Kit
Emergencies can disrupt power, water, cell service, and road access. A 3-day kit gives you the essentials to:
- Shelter in place
- Evacuate quickly
- Survive independently until help arrives
This kit goes beyond a basic Go Bag by including enough food, water, and supplies to sustain each person for three full days.
3-Day Emergency Kit Checklist
Organize your supplies in a backpack, rolling bin, or weatherproof container. Pack one kit per person, and include pet supplies if needed.
Food & Water
- 3 days of non-perishable food (energy bars, canned meals, dried fruit, etc.)
- 3 gallons of drinking water (1 gallon per person per day)
- Manual can opener
- Electrolyte powders or drink mixes
Tip: Rotate food and water every 6–12 months to keep it fresh.
Shelter & Warmth
- Emergency space blanket or sleeping bag
- Poncho or rain jacket
- Small tent, tarp, or plastic sheeting
- Hand warmers
- Change of clothes (weather-appropriate)
First Aid & Health
- Fully stocked first-aid kit
- Prescription medications (3-day supply)
- Pain relievers, antihistamines, antiseptic wipes
- Masks (N95 preferred for smoke/air quality)
- Personal hygiene supplies (toothbrush, feminine products, wipes)
Tools & Safety Gear
- Multi-tool or Swiss Army knife
- Flashlight or headlamp (with extra batteries)
- Duct tape
- Whistle
- Work gloves
- Water purification tablets or filter straw
Communication & Power
- Battery-powered or hand-crank emergency radio
- Portable phone charger (power bank)
- Spare phone cable
- Local map and evacuation routes
Documents & Cash
- Copies of ID, insurance, medical records (in a waterproof pouch)
- Emergency contact list
- Cash (small bills preferred)
Comfort Items & Extras
- Books, cards, or puzzles
- Notepad and pen
- Spare glasses or readers
- Small comfort items for kids or pets
Don’t Forget Pets
- Food and water (3-day supply)
- Leash, collar, and ID tags
- Waste bags and litter
- Carrier or crate
- Medications and vet records
How to Store and Maintain Your Kit
- Store kits in a cool, dry, and accessible location (garage, front hall closet, or car trunk).
- Label clearly for each family member.
- Review and update every 6 months—rotate food, check batteries, update documents and medications.
Bonus: Make a Family Plan
- Know at least two evacuation routes.
- Designate a meeting point outside your neighborhood.
- Practice a family emergency drill once a year.
Be Fire Safe. Be Prepared.
A 3-Day Emergency Kit is one of the most powerful tools for family safety. It’s not just about survival—it’s about peace of mind.